White sesame seed, onions, parsley and our spice blend. Recipe ideas BASIC DIP 1 c sour cream, 1 c mayo and dip pkg, blend and chill. Serve with veggies or crackers. CHEESE BALL (2) 8oz cream cheese, add 1/2 contentof mix. Blend, form into a ball, chill. Roll ball in remaining mix, serve with crackers or pita chips.